This is another salad that I created when my husband and I detoxed together. This salad was fun to create and it tasted as good as the picture looks. It was crisp and refreshing and the dressing was amazing! I will definitely be making this salad again.
Ingredients:
1 bunch of Asparagus Spears, trimmed
1 medium Tomato, chopped
1 small Red Onion, sliced thinly
1 Cucumber, chopped
1 carton of Button Mushrooms, sliced
1 small bag of Spinach Leaves
1 small Lemon, juiced
1 cup of Strawberries
3-5 Garlic Cloves, minced or use a garlic press
2-3 Tablespoons of Avocado Oil
Handful of Alfalfa or Broccoli Sprouts
Nutritional Yeast (optional)
Sea Salt and Black Pepper (to taste)
Instructions:
1. Prepare your Asparagus, Tomatoes, Red Onion, Cucumber, Mushroom, Spinach, and Sprouts then set aside.
2. Blend your strawberries in a high-speed blender with the Avocado Oil (or any other healthy oil such as Extra-Virgin Olive Oil, Hemp Oil, Almond Oil, or Grape-seed Oil) and pour mixture into a bowl. Also, juice your lemon and pour the juice in with the strawberry puree.
3. Mince your Garlic Cloves and add them to the bowl then whisk all the ingredients until well blended. Season to taste with sea salt and black pepper.
4. Next, Layer your spinach leaves at the bottom of your salad bowl, then layer your mushrooms, cucumbers, tomatoes, red onion, and asparagus. Once all the items are layered in that order drizzle the strawberry dressing all over, add the sprouts on top and sprinkle with nutritional yeast. Dig in and enjoy!
Chef Note:
You can also add your chopped raw nuts to the salad such as: Walnuts, Pecans, Brazil Nuts, or Pistachios.
Ingredients:
1 bunch of Asparagus Spears, trimmed
1 medium Tomato, chopped
1 small Red Onion, sliced thinly
1 Cucumber, chopped
1 carton of Button Mushrooms, sliced
1 small bag of Spinach Leaves
1 small Lemon, juiced
1 cup of Strawberries
3-5 Garlic Cloves, minced or use a garlic press
2-3 Tablespoons of Avocado Oil
Handful of Alfalfa or Broccoli Sprouts
Nutritional Yeast (optional)
Sea Salt and Black Pepper (to taste)
Instructions:
1. Prepare your Asparagus, Tomatoes, Red Onion, Cucumber, Mushroom, Spinach, and Sprouts then set aside.
2. Blend your strawberries in a high-speed blender with the Avocado Oil (or any other healthy oil such as Extra-Virgin Olive Oil, Hemp Oil, Almond Oil, or Grape-seed Oil) and pour mixture into a bowl. Also, juice your lemon and pour the juice in with the strawberry puree.
3. Mince your Garlic Cloves and add them to the bowl then whisk all the ingredients until well blended. Season to taste with sea salt and black pepper.
4. Next, Layer your spinach leaves at the bottom of your salad bowl, then layer your mushrooms, cucumbers, tomatoes, red onion, and asparagus. Once all the items are layered in that order drizzle the strawberry dressing all over, add the sprouts on top and sprinkle with nutritional yeast. Dig in and enjoy!
Chef Note:
You can also add your chopped raw nuts to the salad such as: Walnuts, Pecans, Brazil Nuts, or Pistachios.
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